Long Story Long
Hey hey! I am Amanda Olejarz and this is my story. For 17 years, I lived in a body that felt more like a prison than a home. I woke up stiff, exhausted, and disconnected, trapped in a cycle of chronic pain that no doctor, pill, or quick fix could solve. I was doing everything I was supposed to—following the Standard American way of life—but I was breaking down, not getting better.
Then came the moment that changed everything. I realized no one was coming to save me. If I wanted freedom from pain, I had to take control.
I dove deep into massage therapy, sleep technology, holistic nutrition, movement, and energy balance, learning everything I could about how the body truly heals. I tested it all—on myself first—and what I discovered was life-changing: pain isn’t just physical. It’s in how we breathe, move, eat, sleep, and even think. And when we shift those patterns? The body responds. The body heals.
Now, I coach others to do the same—to break free, reclaim their vitality, and finally feel at home in their bodies. My approach is unlike anything else because I integrate everything I’ve learned into a system that actually works. No bandaid solutions. No outdated advice. Just real, lasting transformation.
Your body is capable of more than you’ve been led to believe. Are you ready to experience it? Let’s begin.
Mission
At Amandala.Coach, we guide individuals from chronic pain and disconnection to strength, vitality, and true healing. Our mission is to break the cycle of suffering by rewiring destructive habits, restoring balance, and unlocking the body’s natural ability to thrive. Through personalized coaching, holistic strategies, and deep self-awareness, we empower you to reclaim your health and transform your life—naturally, powerfully, and permanently.
Vision
We envision a world where pain is no longer accepted as normal—where people wake up energized, move with ease, and feel truly alive in their bodies. Through education, transformation, and a thriving community, we are creating a movement of individuals who take control of their health, break free from outdated conditioning, and embody optimal living.
Goals
✔ To help you break free from pain and step into your most vibrant self.
✔ To provide powerful, holistic tools that create lasting change.
✔ To build a community of awakened individuals who are done settling.
✔ To shift the narrative—pain is not a life sentence, and healing is within your control.
Values
Radical Self-Responsibility
Healing begins when you reclaim your power.
Holistic Approach
True health is physical, mental, emotional, and energetic.
Integrity & Truth
We teach only what works—tested, proven, and life-changing.
Empowerment Over Dependence
No bandaid solutions—only real, lasting transformation.
Aligning with Truth
Pain-free living isn’t a luxury; it’s your birthright.
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