Spiritual

Living Pain-Free: Understanding Chronic Pain and Achieving Lasting Relief

Chronic pain is a complex condition that affects millions of people worldwide, significantly impact daily life.

The Four Agreements: A Path to Personal Transformation and a Better World

The Four Agreements are so important in our personal and professional lives and embracing them can contribute to creating a better world.

One Day or Day One: Take Action Now to Create the Life You Want

"One day or day one," which reminds us that we have a choice: to continue waiting for that elusive "one day" or to make today the first day

Sound Therapy: Music Medicine

Sound therapy, also known as music medicine, is a holistic practice that uses sound frequencies to promote healing and relaxation.

Healy: Frequencies for Life

The Healy frequency device is a small wearable device that uses microcurrent and frequency technology to promote wellness and balance.

Healing through Grief

Grief is a natural response to loss that is experienced by all human beings at some point in their lives.

Nourish Yourself: Cultivating Holistic Well-being

Nourishment is often associated with the food we consume to fuel our bodies, but it encompasses so much more than just the nutrients we...

Childhood: Not the Best Time of Your Life

"Childhood isn't the best time of your life. Childhood is what you spend the rest of your life trying to overcome."

Ubuntu: A Way of Life

Ubuntu is more than just a philosophy. It is a powerful concept that has the potential to transform the world for the better.

Amandala.Coach Mission & Vision

At Amandala.Coach we believe your best life has yet to come!

Healing

When we speak of healing in terms of energy, we are referring to the process of restoring the natural flow of energy within the body.

Holistic Health: It Means What?

Holistic health refers to the idea that the whole person – mind, body, and spirit.